80% of American obese teens become obese adults. Parents are responsible for providing children with appropriate nourishment and the basis for a healthy life. Health includes not only adequate physical well being but also the stable foundation needed for well balanced personal development. Many of us were mistreated when young because of our weight. Very often, those scars stay with us the rest of our lives.
Below we include some numbers that show the severity of the obesity problem. Proper diet and exercise during childhood are the two prime tools for fighting childhood obesity. How could you help today’s children avoid obesity?